Poems About Anxiety (Helping You Through Poetry)

However, a specialist may need to evaluate the person’s symptoms if these feelings persist and worsen. Poems about anxiety are included in the list below.

Poems About Anxiety

It’s imperative to note that everyone feels fear as well as anxiety throughout life and that these emotions can be good for us.

Though, when these feelings persevere and worsen, a professional may need to assess the person’s symptoms. The poems listed below are poems about anxiety.

Even in the midst of your personal journey with depression and anxiety, I make it my desire that you’ll be able to feel seen and understood through the following Poems about Anxiety. Let’s dive in.

1. Anxiety

Anxiety

Controlling my everyday life

Anxiety

Taking my heart and throwing it against the wall

Anxiety

Wrapping around in my head to consume my thoughts

Anxiety

Crying and screaming against my throat

Anxiety

Crashing and thrashing its way into my body making me shudder

When theres a knock at the door

Anxiety

Lighting fires to my insides

Anxiety

Making my hands shake so someone will notice im unbalanced

Anxiety

By Rachael Judd

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2. It Isn’t Angst it’s Art

an identity crisis and stabbing anxiety mix wonderfully into an energy-giving pernicious compoundan identity crisis

and stabbing anxiety mix wonderfully into an energy-giving pernicious compoundan identity crisis and stabbing

anxiety mix wonderfully into an energy-giving pernicious compoundan identity crisis and stabbing anxiety mix

wonderfully into an energy-giving pernicious compoundan identity crisis and stabbing anxiety mix wonderfully into

an energy-giving pernicious compoundan identity crisis and stabbing anxiety mix wonderfully into an energy-giving

pernicious compoundan identity crisis and stabbing anxiety mix wonderfully into an energy-giving pernicious

compoundan identity crisis and stabbing anxiety mix wonderfully into an energy-giving pernicious compoundan

identity crisis and stabbing anxiety mix wonderfully into an energy-giving pernicious compoundan identity crisis

and stabbing anxiety mix wonderfully into an energy-giving pernicious compoundan identity crisis and stabbing

anxiety mix wonderfullyan identity crisis and stabbing anxiety mix wonderfully into an energy-giving pernicious

compoundan identity crisis and stabbing anxiety mix wonderfullyan identity crisis and stabbing anxiety mix

wonderfully into an energy-giving pernicious compoundan identity crisis and stabbing anxiety mix wonderfullyan

identity crisis and stabbing anxiety mix wonderfully into an energy-giving pernicious compoundan identity crisis

and stabbing anxiety mix wonderfullyan identity crisis and stabbing anxiety mix wonderfully into an energy-giving

pernicious compoundan identity crisis and stabbing anxiety mix wonderfullyan identity crisis and stabbing anxiety

mix wonderfullyan identity crisis and stabbing anxiety mix wonderfullyan identity crisis and stabbing anxiety mix

wonderfullyan identity crisis and stabbing anxiety mix wonderfullyan identity crisis and stabbing anxiety mix

wonderfullymix wonderfullymix wonderfully

mix wonderfully

mix wonderfully

mix wonderfully

mix wonderfully

mix wonderfully

By Ian Off Nazarehth

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3. Anxiety

Anxiety is an animal

Anxiety is a carnivorous beast

Anxiety grips onto you and doesn’t let go, digging its fangs in

Anxiety has painful fangs

Anxiety has claws (retractable)

Anxiety sits on the edge of a table, meowing morosely

Anxiety digs its claws in when it doesn’t want to do something

Anxiety reminds you it needs feeding

Anxiety hisses, bites and scratches

Anxiety eats ferociously, draining you.

Anxiety gives you disdainful looks

Anxiety reminds you it needs feeding

Anxiety has tiny fangs

Anxiety reminds you again it needs feeding

Anxiety looks down at you with its hairy body from the top shelf

Anxiety will sit with you, out of spite

Anxiety is only doing so to remind you he needs feeding

Anxiety might fall asleep

Anxiety might bite your hand while you fall asleep, he needs food

Anxiety is fed

Anxiety might possibly maybe if you-are-really-very-nice allow you to pet him.

Anxiety falls asleep

You fall asleep

By Evie G

4. My Anxiety

My anxiety is not me.

My anxiety is shaking hands.
My anxiety is imaginative.
My anxiety is sleepless nights.
My anxiety is never satisfied.

My anxiety sits on my shoulder.

My anxiety keeps me from making important phone calls.
My anxiety forces me to want to isolate myself.
My anxiety makes me cry over nothing.
My anxiety makes me cry over everything.
My anxiety tells me a C may as well be an F.
But my anxiety forces me to avoid important tasks I have to deal with. Everything scares me.

What am I so scared of?

My anxiety wakes me up vomiting.
My anxiety forces me to pull away from the people I so badly want to fall into.
My anxiety keeps me from living.

My anxiety makes me at least two to twenty minutes late everywhere because I don’t believe I am ever prepared,
so I have to retrace my every other step,
constantly checking and re checking.
Constantly doubting.

My anxiety is a thin stream of fear trickling through my mind.
My anxiety is a menace, a monster, a fish with teeth,
black yarn, lawn chairs sinking in the sand.

My anxiety rules me.

By Clem N Tine

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5. Anxiety is losing

My anxiety is taking over
My anxiety is taking over
My life, is not yet over
My life, is not yet over
I’m stone cold, yeah and sober
I’m stone cold, yeah and sober
My anxiety is breaking me down
Its causing me to drown
It erased my smile
I’ve been without it a long, long while
And replaced it with a frown from a clown
My anxiety is taking over
My anxiety is taking over

I feel like I’m always losing
Even tho I should be winning
I’m close to losing this fight
Even tho I’m giving it all my might
I try to breathe, I can’t breathe
My anxiety is killing me
I roll over, I become colder
My blanket is giving me the cold shoulder
Im usually hot, but tonight I’m not
I’m doing a better now, I’m remaining sober somehow
I’m one year older
I endure pain, i experience fear
I don’t feel I compare to all of my peers
Because of that these eyes are pouring tears
Everyday I ask whats keeping me here
Just a misunderstood youth, who speaks the truth
It doesn’t matter how much these eyes rain
No one ever understands my pain
When poison entered my veins
Never once did I complain
It knew my name
It played my game
It was a hard lion to tame
I have been robbed
For falling for the wrong heartthrob
Never again will i bring my walls down easily
My anxiety defeating me will not be easy

My anxiety is taking over
My anxiety is taking over
My life, is not yet over
My life, is not yet over
I’m stone cold, yeah and sober
I’m stone cold, yeah and sober
My anxiety is breaking me down
Its causing me to drown
It erased my smile
I’ve been without it a long, long while
And replaced it with a frown from a clown
My anxiety is taking over
My anxiety is taking over

I’m remaining in the slow lane, I’m staying in the right lane
Just because I do well at carrying myself
Doesn’t mean I’m steady, cuz lets honest, **** is getting really heavy
I’m all the time being put down
I look in the mirror and stare at my frown
I wanna turn it upside down
I wanna know the secret to finding true happiness
Because what I’m feeling isn’t happiness
I feel like with my luck **** with end like city of angels
No fairytale ending just a nightmare fable
I do all I can, I know I’m able
To turn over this ******* table
I must find the the right content
It might take me a while
Its something I’m probably going to have to invent
I truly ******* hate this
Is there a secret recipe to ending this
Where is the cheat codes
Triangle, square, circle,X it didn’t work
Where is the correct code?
I’m still feeling hurt
Without Chester I feel lost
Withour Wrld I know what’s at cost
I wanna hold on, but its getting hard
I have so much but I don’t want to loose it all
I’m stronger now but I feel I’m still going to fall

My anxiety is taking over
My anxiety is taking over
My life, is not yet over
My life, is not yet over
I’m stone cold, yeah and sober
I’m stone cold, yeah and sober
My anxiety is breaking me down
Its causing me to drown
It erased my smile
They replaced it with a frown from a clown
I haven’t seen it in a long, long while
My anxiety is taking over
My anxiety is taking over

I can’t believe the neglect
I’ve done to myself
I wanted to eject
I felt like such a reject
I lost my way
And I’m paving it now
I embrace each day
No matter what I’ll make it go my way
No more keeping my head down
I’ll keep it held high
As I look up into the sky
I am so blessed to still be alive

My anxiety is losing the battle
My anxiety is loosing the battle
I’ve got my **** handled
I’ve got my **** handled
No more relying on poison I don’t need it
I’m doing the best now better believe it
I’m awake now, no more narrow minded
My heart is free no longer binded
My heart is free no longer binded
My source of warmth is now my friend
It will be with me till the very end
My anxiety is losing the battle
My anxiety is losing the battle

By Patrick Ramsey

But if these emotions persist and get worse, a medical expert might need to evaluate the patient’s symptoms. The poems below that are about anxiety are listed.

Poetry is influential. It is one of the countless tools that can help you manage your anxiety. If you need additional support, you can drop a comment in the comment section. Kindly share these Poems about Anxiety with your friends on social media; it will go a long way.

Daily Time Poems.

Poems About Anxiety (Helping You Through Poetry)